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Ascension
by Kara Elizabeth Lewis
An instructed journey to holistic healing and wellness for the mind, body, and spirit including living meditations, journal prompts, artistic expression, and peaceful practice.
An instructed journey to holistic healing and wellness for the mind, body, and spirit including living meditations, journal prompts, artistic expression, and peaceful practice.
—Natalie Mangrum, best-selling author of Owning It
The most important thing you will ever create is your own life.
In order to paint of picture of reality that is profoundly beautiful, we must commit ourselves to the sacred work of growth and expansion.
—Jordan Lacenski, SheWolf Collaborative
Kara Elizabeth is an artist, educator, and creative entrepreneur. She creates curriculum guided by the philosophy that creation is a form of meditation, as it connects us to the deeper and quieter parts of ourselves. Kara’s work combines the art of visual expression with teachings of conscious awareness, peaceful practice, and creative flow.
Read on your tablet, mobile, desktop, laptop, and most e-readers
Ability to print on your home or office printer